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Inner Aria - chun_aeriallife

Chun-Han is the founder of Chun Aerial Yoga, established in Taiwan in 2019. She pursued further education by completing a master's degree in dance movement psychotherapy in London. Her classes are conducted in both London and Taiwan.

 

For the latest timetable, please follow us on Instagram or Facebook, or feel free to contact her by leaving a message.

 

The classes prioritise the unique needs of each individual, and as a result, I provide modifications to help students find their suitable comfort levels during each session.

 

I strongly believe that a thorough self-awareness guidance in warm-up is more crucial than the complexity of aerial poses. The content of each class is distinct and characterised by its creativity.

Our Features

Chun-Han's teaching image
Chun-Han's teaching image

01

A sense of community

**Echo Chamber **

 

Building connections with others in the class by supporting each other.

 

We occasionally meet outside the studio for various activities or to try out different restaurants.

03

Strength & Relaxation

Gaining core strength and deepening the stretching through the use of the fabric.

 

Finding the balance between the fabric's softness and supportiveness to simultaneously relax and gain strength.

02

Body Awareness

1. Sensing how my body and emotions feel today.

2. Deciding how much I want to push myself today.

 

It might be challenging. It might be easy.

 

Allowing myself to simply be.

04

Wellbeing

The most important : this is the space for you to BE & stretch not only your body but your mind. 

A space for you to slow down and be yourself

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Our Clients Say

Chun-Han's teaching image
"Chun acknowledged my old injuries and started the class with gentle warm-up at a comfortable pace. It supported me in feeling my spine and warming my body. I felt that my muscles and tissues are accepted and taken care of. I genuinely found it a journey of breathing through recovery and forgiveness. The use of fabric, the balance between comfort and strength, both help me feel the connection between body and mind."

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OWN BEING

Email: chunchun9623@gmail.com

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